Ep2 Month in Review with The Spiritual Bogan pt2

Ep2 Month in Review with The Spiritual Bogan pt2

Part of 2 of my epic month review with Cim aka The Spiritual Bogan…

Topics in this ep include:
• Is preferring your own company & online persona to the physical world a red flag?
• Stop telling people to get off their phone
• My rules for how & when I use my phone
• Choosing your own thoughts for the day
• Our morning rituals
• Resistance to evening routines
• Our meditation practices, working towards the optimal times, self imposed pressures and what makes you fuckin HATE meditation
• They’re not failures, they’re data collection
• Parenting yourself and choosing your battles
• Whoever got anywhere being treated like an arsehole
• Having empathy for the ‘idoiotic’ people on your life (hint: there’s hope for them)
• Reviewing the year on scales of 1-10 (but not 7!)

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